BODY MIND MANA
  • Services
    • Energy & Chakra Balancing
    • Aromatherapy Blends
    • Feng Shui
  • About
    • Testimonials
    • Massage Techniques >
      • Lomilomi
      • Deep Tissue
      • Acupressure
      • Hot Stones
      • Facial Massage
  • Weightloss Coffee
  • Good Things
    • More Great Products >
      • Age Innovations
      • Ketones
    • Windward Oahu
    • Recipes
    • Resources
    • Workshops
  • Contact
  • Blog

Why Hot Stones?

Picture
Heat Therapy
Using heat increases blood flow bringing even more oxygen, nutrients and proteins to the treated areas than traditional massage.  Heat also increases extensibility of collagen in tissues (ability to elongate or stretch).  These factors assist with;

~Reducing joint stiffness
~Pain reduction
~Muscle tension & spasms
~Reducing inflammation
~Reducing edema
~Post acute phase of healing

What to expect
Smooth hot stones glide along your muscles with just the right amount of pressure evoking a sensation of melting tight muscles, tension & stress.  If you have not experienced this yet, you just don't know what you are missing!  A client once said to me...  "Once you've been properly hot stoned, there's no turning back!"

Check with your Doctor if you;
Are Diabetic
Have uncontrolled HBP
Have a heart condition or disease
Are on blood thinning medications
Are menopausal

***Not recommended for pregnant women.


Body Mind Mana - Shelly Caldeira is a Licensed Massage Therapist proudly serving windward Oahu, including. Kailua, Lanikai, Kaneohe, Waimanalo, Enchanted Lake, Coconut Grove, Kahaluu, and Olomana.  Outcalls are made throughout the Island, including Honolulu, Kahala, and the North Shore. Please call for an appointment.
(808) 371-1394
  • Services
    • Energy & Chakra Balancing
    • Aromatherapy Blends
    • Feng Shui
  • About
    • Testimonials
    • Massage Techniques >
      • Lomilomi
      • Deep Tissue
      • Acupressure
      • Hot Stones
      • Facial Massage
  • Weightloss Coffee
  • Good Things
    • More Great Products >
      • Age Innovations
      • Ketones
    • Windward Oahu
    • Recipes
    • Resources
    • Workshops
  • Contact
  • Blog